SCROLL DOWN to see samples of what is taught in the EQ it UP! Uplifting After School Workshop™!


Each student will complete the workshop with a packet to take home with them. The intention is for the student to be able to to reinforce and practice what they learned! We are planting seeds - and it is up to the student to continue to water them!

The packet includes the following from each week: 

  • A picture for them to color
  • An overview of that week's topic
  • Any handouts related to that topic well as: 

  • A description of all of the tools they learned during the entire workshop
  • A daily routine they can do
  • Any extra activities that we did throughout the workshop